Chocolate Milk Versus White Milk
Chocolate Milk Versus White Milk. Chocolate milk provides more carbohydrates per serving than white milk, but both can be enjoyed as part of your post-exercise nutrition game plan. Fitness & Wellness Healthy Debate: Chocolate Verses White Milk Sweet chocolate milk is causing bitter cafeteria showdowns around the country.
White chocolate actually doesn't contain any cocoa solids - which is the main ingredient in the other two types of chocolate!
Milk chocolates contain cocoa liquor while white chocolates do not contain cocoa liquor.
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Smoother and more buttery than dark chocolate. Chocolate milk provides more carbohydrates per serving than white milk, but both can be enjoyed as part of your post-exercise nutrition game plan. Since milk chocolate contains cocoa powder, it is light brown in color whereas white color is purely white in color as it contains only milk and cocoa butter.
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Nathan Coles
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